What Are The Best Penis Enlargers You Can Use? Consider These 4 Proven Products Or Methods

By Gary T

There are a lot of companies that claim they have the best penis enlarger available or that their product is proven safe without side effects. But do these claims have a basis or is this another ploy to get people's money. Let us discuss the various penis enlarger products or treatments available and see whether the claims are true or not.
Whether you admit it or not, a bigger penis is always better. Some says that what matters is the person's performance in bed whether the penis is big or small. But if you come and take a second thought about it, try comparing two individuals with the same sexual performance one having a bigger penis than the other, who do you think will give a better pleasure? Having said that, men really want to enhance the size of their penises because it will not only be an asset but it will also help in bringing ultimate pleasure to their partners.
According to some studies, a larger penis has the higher chance of hitting the G-spot of woman; this means that there is a higher chance of giving orgasm to your partner. But what if you are born with below average or tiny penis? The answer lies with your willingness and perseverance to improve what you have. There are penis enlargers available in the market. All you need is the proper research to make sure you patronize a good and effective product.
If you want a sure fire way to enlarge your penis, you need to be very careful in selecting a product because there are a lot of fake products in the market. To know what penis enlarger can dot the trick you need to know what options you have. Here are some of them:
1. The most expensive among the methods available is through surgery. This is also known as penis augmentation or phalloplasty. This method may enlarge your penis through Penis girth enhancement or Penis lengthening. Penis girth enhancement uses fats from your body to be injected to the skin of the penile shaft while penis lengthening divides hidden ligament to give an extra inch or an inch and a half to your penis. Penis lengthening will require you to use a penis stretcher for four months at 4 hours each day to make the effect permanent. Although this works, this is not a perfect procedure as almost 50% who have undergone such operation has experienced side effects or infection. Thus the best way if you want to have this procedure is to get a reputable doctor to conduct the operation.
2. Another method is through the use of penis extender. Penis extender uses the principle of traction where the tissue reacts to a traction force employed to it by increasing the size. It is said that this method can give permanent enlargement if used properly. Although this is also used after a surgery, and it can still be used on its own to get positive results.

Best Penis Enlargement Solution!

By Kelly Purden

There are a lot of various products out there that claim they are the best penis enlargement solution to help men increase their penile sizes. They offer male enhancement pills and other gadgets that can stretch the size of the penis for about three inches or more. While some of them are proven to be safe and effective, still it's not practical to spend money to increase the size of your penis. Buying expensive pills are good for those who have the money, but for those who do not have enough budget, there are some penis enlargement solutions that can help you with your problem without having to spend anything.

The best penis enlargement solution is actually not sold in stores - it is free. Exercise is the most effective and most natural penis enlargement technique that has been used for so many centuries now. There are a lot of penile exercises that you can do and all of them yield to one good result - it gives you an increased full erection. Aside from giving your penis a bigger size, penile exercises are also important because your penis needs them. This is good to your health especially to your blood circulation. Failure to do some exercise can lead to stunted growth, which can cause some erectile dysfunction, infertility, premature ejaculation, and other sexual dilemmas that can affect both the penis and testicles.

Anatomically speaking, the penis is made of spongy tissues that surround the urethra. This tissue has a very unique characteristic as compared to other tissues in the body as this tends to soften when it is flaccid. This is probably the reason why penises tend to become droopy and limp when not stimulated. But, when there is the presence of excitement and stimulation, the amount of blood that pools in the penis increases, results to a full erection. The more blood that flows into the area during stimulation, the bigger the size of the erection.

Any penis enlargement exercise has one main concept that is, to increase the supply of the blood to the organ itself. For example, if the penis can hold 100 cc during a full erection, it can reach up to 200 cc through constant penile exercise. Just like any part of your body, when you religiously exercise it, it grows in size. The same goes with your penis. That is why penile exercise is probably one of the best penis enlargement solutions that you can consider.

Premature Ejaculation Treatment

By Dr John Anne

In very simple terms, premature ejaculation is defined as the condition when the man ejaculates too soon, that is, before the female partner - or indeed, he himself - has arrived at a sexual climax. When this happens, there is a lot of dissatisfaction from the sexual act, which could lead to frustrations and even issues between married partners. Statistics reveal that premature ejaculation is one of the most important sexual incompatibility causes for divorces in the world today.

There are two basic types of premature ejaculation. The first is primary premature ejaculation, where the man has suffered from premature ejaculation all through his life, i.e. he has never ejaculated after prolonged sex. The other type - what most men of the world are suffering from - is called secondary premature ejaculation. This is when the man ejaculates prematurely later in life due to some inner condition.
Though premature ejaculation occurs in men of most ages, young men are more prone to suffer from this disorder. The main cause behind this could be the inexperience of the young men indulging in sex. The excitement and the frenzy associated with the first few sexual encounters of a man's life can also cause the ejaculation to be premature. This is the reason why most women prefer older men. As men grow older, they learn better the tricks of self control. This makes them hold out better and let go only when they are sure their female partners have reached their own sexual climax.
In some cultures, premature ejaculation is more prevalent than in others. This is because of sexual taboos that children are made to grow up with. These young boys grow up thinking that masturbation is some kind of a dirty act. Hence, when they get the urge they may masturbate quickly in the bathroom or in some hidden place for fear of being found out. Naturally, they ejaculate too soon. This habit remains with them when they grow up, and they develop conditions of premature ejaculation.

Best Penis Enlargement Technique - Discover the Best Technique For You

By Kyle Windstrum

Are you looking for the best penis enlargement technique? Well, this article will surely help you find the best technique that you can use since penis enlargement techniques have become so popular nowadays. This is due to the fact that a lot of men are now desperate to increase the length and girth of their penis.
Before that, here are some interesting facts about male enhancement that you should know:
a. A below average penis length is less than four inches while the average size is 5.9 inches long.
b. About one out of ten men at the age over 40 suffer from impotence.
c. Every year, thousands of men seek for help and are worried regarding their penis size.
d. Majority of men who have tried the methods on male enhancement have been successful.
e. In order to increase the size of your penis, it will all depend on the increase of blood flow.
Here are the best enlargement techniques for men:

1. Penis Enlargement Exercises
There are quite a number of penis enlargement exercises available today. Manual enlargement exercises involves warm up, stretching exercises and of course, cool down. This penis enlargement technique is best for men who have a lot of time to do the exercises at home since this technique requires a lot of patience and hard work. Lengthening the penis and increasing the head of the penis makes more blood to flow which help to make it stronger during the erection state.
One famous exercise for men is known as jelq. This kind of penis enlargement exercise requires a slow and rhythmic pulling movement which will allow more blood to flow throughout the penis. Doing this enlargement exercise daily will surely make your penis increase its length and girth. Some men actually find this exercise an enjoyable one.
2. Penis Extender
A penis extender helps stretch the penis. If worn often for long periods, gains can be achieved faster. It is recommended to only wear penis extender for about six hours a day.
3. Enlargement Pills
When you are searching for a penis enlargement program, you would always want to compare penis enhancement pills. Excellent penis enlargement pills are actually natural and should contain herbal concoctions that are used in China and in other parts of the world for centuries now. Pills have become a solution for many men to increase the size of their penis rather than going through a surgery.

Ways to Improve Your Penis Size!

By William Lee Stevens

If you are looking for ways to improve your penis size, and you obviously are or you would not be reading this article, you may be surprised at the number of options you have available. New research shows that the best results may be obtained by combining some of the methods into one unique routine. Here are the most effective methods to consider.

Penis Enlargement Pills
I have to admit that I was 'anti enhancement pill' for years. Some of the latest research now shows that there are some really positive results being found from an enlargement pill called InVigorex. It seems that when this supplement is taken with a combination of natural penis exercises permanent growth occurs within just a few weeks. I would still beware of some of the products that are heavily advertised on television, as most of them include Yohimbe. Yohimbe has been associated with several health risks, and you should avoid any supplement that contains even small amounts of this potentially dangerous ingredient.
Penis Extenders
The extenders have been around for a long time, and have gotten some bad press because of the influx of poorly made models. A good extender will cost between $200 and $400, and will not have spring tension mechanisms. To avoid injury, look for an extender with brass or metal extension rods. The spring type extensions can cause injuries, and will eventually wear out. Penis extenders work in much the same way as the neck rings worm by some indigenous cultures to elongate the neck. Or, how about the lip disks, and ear disks used by tribal natives and indians? Gentle pressure that increases over time produces their desired growth. Several native people, such as the holy men of India, and Peruvian Cholomecs have used this type of traction to increase their penis size, some attaining lengths up to 22 inches! While you probably will not get anywhere near that 22 inch mark, you will gain from 1 to 4 inches of length by properly using a penis extender.

The Truth About Penis Enlargement - Natural Penis Enlargement Facts You Need To Know

By David Stolich

I'll start by answering what's probably the foremost question on your mind. The truth about penis enlargement is that, yes, it does work. Natural penis enlargement is possible. The hard part is separating the genuine methods out there from the scams that won't do a thing besides suck your wallet dry and possibly cause you serious medical harm.

For permanent natural penis enlargement, you have two main options (I don't count surgery as it's largely ineffective and ridiculously expensive, and pills and patches are only temporary solutions).
First, you have penis extenders, or penis stretchers, as they're also known. A penis extender is a small device that you attach to your penis and wear for several hours at a time throughout the day. Quality extenders are made to fit comfortably underneath loose-fitting trousers. Extenders work by exerting a constant, consistent traction on your penis. The traction causes a stretch, which allows the cells in the penis to split and subsequently reform longer, wider, and stronger.
Extenders provide the fastest results out of any natural penis enlargement method. They're also among the safest; doctors in a multitude of countries now approve the use of penis extenders by their patients with full confidence. Unfortunately, the speed and ease of gains comes at a premium: most extenders run anywhere from $300 - $400 U.S. Keep in mind, however, that the one-time payment will result in positive change lasting a lifetime.
Your second option comes in the form of natural penis exercises. Penis enlargement exercises provide slower results, but at a much reduced cost, with the best enlargement programs carrying a price tag of $60 - $100 U.S.
Penis enlargement exercises, like extenders, rely on traction to force the cells in the penis to split, expand, and enlarge, but instead of using a stretcher device, you stretch your penis with your hand. Exercise programs give you a variety of routines to perform that specifically target length and girth. The best programs provide you with video and picture instruction, which almost completely negates any risk of injury. Several doctors endorse penis enlargement exercise programs, but not quite to the same extent as they do penis extenders.
Some companies won't hesitate to pander low-quality exercises and devices on an unsuspecting public, which has unfortunately had the effect of blackballing the entire penis enlargement industry.
The truth about penis enlargement, however, is that the best companies in the market - the ones who actually care about customer satisfaction - have spent huge amounts of time, effort, and money, developing penis extenders and penis exercises that actually deliver on the results they promise.

Penis Enlargement - How to Get Your Penis Harder and Longer?

By Joey River

Have you been worrying recently about the loss of enthusiasm regarding sex or that the erections you get are not as powerful as these ones used to be? Have you been worried that your partner will notice these changes and will discuss it sometime with you? Then this is definitely the time for you to go in for penis enlargement.
If you are convinced that your problem is not erection dysfunction, then penis enlargement products may be able to help you quite up to some extent. Though there are doubts whether the penis enlargement products can give you a permanent solution regarding enlargement of penis, these products can surely help you revive the lost spark in your sexual relationships and sexual appetite.

Most of the products may actually help you if you use these exactly before having sex. These products work towards increasing blood supply to the penis thereby increasing its size. If your problem has been regarding loss of size in penis, these products can solve the problem fast enough.
Penis enlargement products are designed to bring out long term changes, however this is quite impossible according to a number of experts. You are most likely to increase the size of your penis to its full potential, and not more than that. So if you are using penis enlargement products with a view to increase size in penis, it is better that you do not expect any larger than life changes in the size of penis.
Involving your partner in your plan for penis enlargement can be exciting if your partner is equally enthusiastic and both of you have a great rapport. You can even use the products to bring out the lost spark in your sexual relationship. There are chances that both of you will find the product amusing.
Penis enlargement products are available in a huge range. You can choose from pills, potions, creams, lotions, gadgets, tractions, vacuum pumps, etc. This is sure to confuse you, but you should the one, which is least likely to harm you in any way and that there are no side effects of this products. If you are a person on the move, then it is the best if you make a choice of the product that can be carried easily wherever you go.
If you want some penis enlargement product that may give the least side effects then you can go for the penis enlargement patch. All you need to do is paste the patch and be on the most, the patch looks like any antiseptic tape for injury, so the likelihood that anyone would notice is not possible. You can also paste this tape in a place where it is not easily visible to everyone.
You should exercise caution while choosing and using the products. Any wrong use of the product can lead to serious injury or harm to your important body part. You should conduct complete research about the product before buying it or using it. You can consult your physician before going in for penis enlargement.

What is the Best Natural Penis Enlargement Method?

By Temitayo Olatunde

The quarrel going on about whether natural penis enlargement programs work or not has been on since the Internet became commercial. Various individuals swear that it does work and some individuals say it is just a waste of time and money.
The bad reputation that natural penile enlargement has earned is as a result of the dishonest merchants that have made millions of dollars from desperate men. These merchants cash in on the desperation of guys with small penis. Let's be real there is no injection, pill, patch, cream or lotion that can make your penis bigger by 3 inches in a week. Because you want a bigger penis does not mean you should lose your sense of reasoning.

The reason why these fraudulent guys make so much money is because of the nature of men to want quick fixes. Anything that takes a little effort is usually less popular than the things that take no effort at all. Taking a pill takes little effort. After all we are used to taking pills when we have any medical problem. After all it is even Doctors that made us used to taking pills. That's why we believe that a pill could solve any problem including increasing your penis by 3 inches in a week!!
Although gaining 3 inches to your penis length in one week sounds unbelievable, the truth is so many men still fall for such outrageous offers. So as long as some still men lose their sense of reasoning when it comes to increasing the size of their penis, dishonest merchants would still keep selling these so called wonder pills.
But because there are so many penis pill scams does not mean that other natural penile enlargement methods don't work. That is far from the truth. It is possible for you to add some extra inches to your penis length and girth using natural penis enlargement exercises or penis traction devices.
A combination of natural penile enlargement exercises and herbal penis enlargement pills is the best methods you can use in adding inches to both the girth and length of your penis. Honest marketers would never tell you their products can make your penis larger in a week, because it is not possible for now. But if you are dedicated to engaging in a natural penile enlargement exercise program and taking an herbal penis enlargement pill, you would be more than happy with the result you get.
So let's get real here, it is impossible to gain 3 inches in two weeks. But you will gain 2-3 inches in 6 months when using natural penis enlargement exercises and herbal penis enlargement pills. So if you're looking for a bigger penis in a week, sorry that is just not possible for now.
No matter which products or methods you use, natural penis enlargement exercises, herbal penis enlargement pills or penis devices, there is no way you can grow your penis in a week. There are no overnight solutions when it comes to natural penile enlargement. Any product that promises overnight gains is a fake. Don't waste your money and time on these products. Just simply sign up with a quality natural penis enlargement exercise program and begin taking an herbal penis enlargement pill to help speed up your gains.

Penis Enlargement Exercises And The Benefits Of Using It

By Adrian Hargray

Penis enlargement exercises are by far the best method of penis enlargement. With penis enlargement exercises, you get a safe alternative to pills, pumps, and surgery that is known to increase your penis size in as little as a few weeks. I myself have used penis enlargement exercises to increase my penis size by a few inches in only a matter of months. You too can achieve the same results if you knew the exercises that I used to increase my size like this.

If you want to see fast results, then stick to penis exercises. Pills, pumps, surgery, and patches can be dangerous to your health and just don't work the same way that exercises do to increase your penis size. All of these methods of penis enlargement are costly and you will have to wait a long time before you start seeing any noticeable results by using this method.
Surgery isn't recommended due to the number of bad stories that have been reported due to its use. Men have known to become impotent, have a deformed looking penis, and even have painful erections because of it. I don't recommend using surgery due to the fact that it's too risky an option to consider. If you used penis enlargement exercises, you can see results in as little as a few weeks and the results would be better than that of surgery.
Penis pills are another popular option today but you should know that it doesn't nothing to increase your penis size. All pills do is increase the amount of blood flow that your penis receives and causes you to have sustained erections. There are pills like this down at your local pharmacy that work to do the same thing. You can combine this pill with ginseng and achieve phenomenal results with your erection strength. Like I said pills are good for increasing blood flow - not for increasing your penis size.
Patches work in the same way that pills do but it's a little safer due to the fact that all you have to do is put it on your body. You don't have to digest anything but the ingredients in the patch work in the same way as the pill as all it does is increases blood flow to the penis. Taking patches alone won't do anything for your gains since they work in the same way that pills do.
The bottom line is that if you want to see results, stick with penis exercises. These exercises will do wonders for your penis size and you'll be able to see results almost immediately. I still use penis enlargement exercises today and they continue to work to give me the gains that I dream of.
If you're wondering what the extensive benefits of penis enlargement exercises are, let's take a look at a few of them:
- They're safe and all-natural to use
- They're cheap and inexpensive
- They make intercourse more pleasurable
- You can attain rock hard erections without pills
- You see results in a matter of days
- You can shorten the amount of time that you wait to have intercourse back-to-back
- You'll get more intense orgasms
- You're ejaculation level will increase
- The results are long lasting
- And so much more!
With these reasons stated, I think it's safe to say that penis enlargement exercises are the way to go.

Penis Enlargement - What Can It Do For You?

By James C Davis

At first glance, the question of what a penis enlargement device for you seems silly and obvious. Ideally, a penis enlargement device will cause your penis to increase in size. What you may not have considered however, is how much else a penis enlargement device can do for you, both in your private life and otherwise! Inadequacy regarding penis size has plagued many men, but very few ever do anything about it. It is important to treat stress about penis enlargement like stress about any other problem, that is, like a problem to be solved! Many men don't realize that there is a solution to penis size anxiety, but there is, and if you are able to find it, you can find your life improving in many ways.

One thing that an increase in penis size can do for you is help you feel more comfortable in you skin. When a man is naked in front of his partner, or anyone for that matter, he is extremely vulnerable. Indeed, an ill-timed giggle, no matter how loving, can feel devastating, and certainly no man wants to be laughed at in this way. A penis enlargement device can help a man cope with this problem and feel more in control.
You will also see that stress and anxiety that dominates one part of your life will easily steal over into other parts. You may find yourself overcompensating for perceived inadequacies in many ways, and some of them are problematic to say the least. Men who are stressed about things like penis size can be difficult to deal with, easy to anger, and generally insecure; as you can see, these are perceptions that you don't want to deal with or have stuck on to you!
If you're looking for an increase in size and girth, no to mention the added bonus of more control while you perform, it's time you get a penis enlargement device of your own. You should however be cautious when choosing an enlargement device. Many devices on the market are made of poor quality materials and come with very little back up if something goes wrong.
Thankfully there are a handful of quality devices that you can choose between. These quality devices have a firm grounding in medical fact, in fact, they work on the same basis as several forms of physical therapy. The enlargement device distends the penis, giving it time to rally and build up more muscle and tissue to cope with the motion. This increases the length and width of your penis, and as with any body part where you can build muscle, you'll also find yourself with a greater degree of control over the area in question.
In comparison to other enlargement devices, the SizeGenetics extender beats them all in terms of build quality, comfort and support. Clinical studies have shown that the SizeGenetics extender can increase your penis size by up to 30%. The SizeGenetics penis extender is a terrific product that has pages and pages of excellent reviews.
If you have ever felt the least be concerned about your penis size, you owe it to yourself to check out SizeGenetics penis extender. Take a look at what it can do for you!

Can Caffeine and Meat Affect Sex?

By Gareth J Jenkins

Sexual encounters should be treated highly and considered as the most important, particularly when marriage is involved. If you are willing to have a successful life with your girl or wife then there are some details that you'd need to think of. The most significant part in any love relationship is simply intimacy and sexual practice.
No one can overlook the importance of sexual intimacy between any two lovers or partners. Emotions and passion are significant factors, yet giving your partner the pleasure they deserve is just as significant. For this reason, people started to give more attention to fondling prior to sexual intercourse, how large a penis is, sex drive and sexual climax. Clearly, in a large number of cases lives between partners tend to go wrong due to sexual issues left without resolving.
Some people believe that sex is all about touching and bodies, yet this is not true. The amount of love and fondness is determined by the way a man practices the different sexual activities with his beloved and how keen he is on their felicity. This is why it takes a lot of work and efforts to be able to satisfy your partner in lovemaking not only through sex but passion as well.

Recently, a great number of methods and medical items have entered the industry of the cosmetic field of sexuality and sex life improvement. These items vary from oral administration medicine that help increase the penis size and boost sex drive to the organic techniques such as herbs designed for people who prefer alternative therapy over chemicals.
When it comes to sexual intimacy nurturing Eating habits are considered a vital factor for the male and female. When doctors advise men to eat healthy they are just repeating what our ancestors had found out thousands of years ago. Back in the ancient ages, people knew about the aphrodisiacs which are different elements that stimulate sexual desire. Moreover, when it comes to food and drinks, meat and caffeine are famous for having great sexual arousing effects, yet there are a lot of disputes concerning their relation to increasing a penis size.
Surprisingly, caffeine and meat are also known for disturbing the mucous tissues in our bodies. Now the mucous tissues located in the digestive channel are almost like those of the penis. Hence, in case caffeine and meat cause disturbance to the digestive pathway then they can do the same to the male's sexual organ. What happens within our bodies is actually the thing that causes all the pleasure and arousal during intimacy. Furthermore, partners would carefully pick what they eat before hitting to bed in order to be able to get the most of the intercourse.

Learning About SizeGenetics for Penis Enlargement

By Sheza Naeem

Over the past few years, penis enlargement techniques have faced much criticism. While some attribute this to the utter ineffectiveness of these methods, these assumptions are mostly due to the number of scams out there. The general eagerness about increasing the size of the male genitalia has been exploited and several people have been lured into futile scams. However, this does not mean that there are no genuine products available out there. In fact, SizeGenetics is one that has been around for about two decades and has been used by several men.

Because of the methodologies used by this device, it is often met with skepticism. However, what most people do not know is that these methodologies are in accordance with scientific research and have medically been proven to be effective. The device is used by attaching it with the penis, where it causes a gentle pressure. The tension caused by this gentle pulling action leads to the cells being duplicated, which leads to an extension in the size of the organ. While this technique is often considered absurd, it must be kept in mind that limb stretching methods have been around for several decades. They took birth from various cultures, where they were used to increase the effectiveness of stunted growth. Limb stretching therapy has been helping several people with unequal or stunted limbs. This is where the idea for SizeGenetics is known to have come from.
Obviously, you would have rightful concerns about wearing an external device on your genitalia. However, the device comes with a comfort strap, which means that there are sixteen different ways to wear it on your penis. This can ensure that you do not have to go through any discomfort or injury while using it. Also, a major reason the device can be trusted is the fact that it is not new but is actually used by several penis enlargement surgeons as a complimentary technique. This shows how it is medically considered reliable and can be used without much apprehension.
Also, several people assume that SizeGenetics is merely for seeing an increase in the size of the penis. However, wearing the device can actually bring several other benefits. For one, it can straighten out the natural curves you may have in your genitalia. If you have any other concerns about the effectiveness or the reliability of the device, you can read up a clinical study that has been published about it. The study revolves around the long term effects the device had on different men. It also discusses its effectiveness in detail.
While it is true that using SizeGenetics can increase the size of your penis by several inches, there are several factors that you need to consider before buying it. This is because several individual preferences may affect your choice. For one, you need to understand that this is a long term solution and it will not be possible to see overnight results. This means that you must be prepared to wear the device every day for several months. Unless you are prepared to do this, you might fail to see positive results. Also, you must understand that wearing the device is not all that needs to be done. You will need to put in some effort in order to make sure that you get the best results. For example, you must be prepared to do regular stretching exercises. This is something that will accelerate the process and will help you reach your desired length faster.
All in all, SizeGenetics can genuinely help you as long as you use it the right way. You must also make sure that you buy the genuine product, so as to benefit from the investment.

The Little Known Secrets of Libido Enhancement For Men - Testosterone Tablets

By Samuel Caddick 

The herbal testosterone tablets that are available in the market these days are very popular for the reason that they are inexpensive and side effect free. They work miracles in males, boosting their testosterone levels, increasing their libido.
With the onset of midlife, a man experiences many signs of what is known as the male menopause - andropause. The male hormone - testosterone, is responsible for the male characteristics like facial hair, deepening of the voice, etc. A decrease in the testosterone levels is seen after the age of 30 in human males. Andropause, coupled with the natural decrease of testosterone levels in the body, is responsible for many effects on the human body like fatigue, lack of sex drive, loss of lean muscle mass, lack of energy, erectile dysfunction, etc. These undesirable effects can be overcome with the usage of testosterone tablets.
The male bodily testosterone levels may be increased by natural means like exercising regularly, getting at least 6-8 hours of sleep daily, keeping stress levels low, swimming, the intake of omega 3 fatty acids, etc. The other way is to consume testosterone artificially - through pills and supplements. Most men opt for these artificial means to increase testosterone levels in their body, and thereby, have a healthy, reinvigorated sex life. Artificial testosterone intake is done through many methods. Some are through injections, testosterone tablets, patches, creams, etc.

Testosterone tablets are of two types - herbal or natural pills and chemical or prescription ones. Most the side effects caused by the non-herbal testosterone pills like headaches, acne, testicular atrophy, erratic mood swings, aggression, bloating, etc. These natural testosterone boosters are made from ancient herbs like Catuaba Bark, Macuna Pruriens, Rhodiola Rosea, Horny Goat Weed, Tongkat Ali Extract, etc. are side effect free.
The system for the intake of these testosterone tablets is a carefully monitored cycle, where a man can choose any seven of the available herbal testosterone enhancement pills and take them regularly according to a schedule. He takes one tablet a day, and does not consume it for at least another week. The reason for waiting another week for the next herb dose is that the body develops a tolerance to the herbal testosterone pill. So a one-tablet-a-day-policy is usually followed. It is important that the cycle is not broken for the best results.
These natural testosterone tablets have worked wonders for many men of all ages. It is important that a man's sex life is good and the natural enhancement pills are an excellent choice for them to do achieve this. These pills are the best alternative to the other forms of testosterone enhancements, especially since they are side effect free and inexpensive.